

Sithembiso Mfundo Siphesihle “Sti” Sithole has established himself as one of South Africa’s most reliable loosehead props, with a career spanning over a decade in professional rugby. Born on March 31, 1993, in Durban, South Africa, the 32-year-old forward has become synonymous with powerful scrummaging and consistent performances across multiple franchises.
Physical Attributes and Playing Style
Standing at 1.8 meters tall (5 ft 11 in) and weighing 115 kg (253 lbs), Sithole possesses the ideal build for a modern loosehead prop. His combination of mobility and raw power has made him a formidable presence in the front row throughout his career. His regular position is loosehead prop, where he has consistently delivered solid performances in both the scrum and loose play.
Early Career and Development
Sithole’s rugby journey began during his school years at Westville Boys’ High School, where he was included in the KwaZulu-Natal squad at the Under-16 Grant Khomo Week in 2009. Recognizing his potential, he made the pivotal decision to move to Cape Town to join Western Province’s development pathway.
His progression through the ranks was impressive. He played for the Western Province U19 side during the 2012 Under-19 Provincial Championship, making thirteen appearances as he helped the team win the competition, and for the Western Province U21 side during the 2013 Under-21 Provincial Championship, once again helping his team win the tournament. This success at youth level demonstrated his ability to perform under pressure and contribute to winning teams.
International Recognition
In 2013, Sithole earned his first taste of international rugby when he was a member of the South African Under-20 side that competed at the 2013 IRB Junior World Championship in France. This experience proved invaluable in his development, exposing him to high-level competition and the demands of representing his country.
Professional Career Beginnings
His first senior start in domestic rugby came during the 2014 Vodacom Cup competition in April 2014, marking the beginning of what would become a distinguished professional career. The transition from youth rugby to senior level proved seamless for Sithole, who quickly adapted to the increased physicality and tactical demands.
In May 2014, Sithole was drafted into the Stormers squad for their 2014 Super Rugby match against the Sharks in Durban, earning his first taste of top-level franchise rugby at just 21 years old.
Career Journey and Experience
After his initial stint with the Stormers, Sithole’s career took him on a journey across South African rugby. He spent time with the Southern Kings before making a significant move to the Lions in Johannesburg, where he would spend six productive years from 2017 to 2023. During this period, he established himself as a key player and accumulated valuable experience in various competitions.
Return to the Stormers
In a move that brought his career full circle, Sithole signed a deal to join the Stormers ahead of the 2023/24 season. The homecoming was particularly meaningful, as the powerful Sithole earned three Stormers caps as a 21-year-old and returned to the franchise this season a more experienced player with more than 100 senior caps to his name.
Speaking about his return, Sithole expressed his enthusiasm: “I’m here to contribute in every way I can and to make an impact. It’s a challenging task, but I’m excited. Everybody can see there is something special being built here in Cape Town with this DHL Stormers team. There’s a real feeling of making this city proud”.
Current Impact and Future
Sithole’s ‘debut’ in his second stint with the team has coincided with the absence of key players, and the 30-year-old has made his presence felt in a Stormers jersey. He has started seven matches in 11 appearances across all competitions, slotting back into the system impressively.
His experience and leadership have proven invaluable to the Stormers’ forward pack, bringing stability and expertise to the scrum. As he continues his second stint with the Cape Town-based franchise, Sithole remains focused on contributing to the team’s success and making the most of his wealth of experience gained throughout his professional career.
With over 100 senior caps to his name, Sti Sithole represents the epitome of consistency and dedication in South African rugby, continuing to perform at the highest level well into his thirties.